Sound Energy Healing is a physical phenomenon based on universal physical and biological principles. Sonic entrainment, where rhythmic vibrations of similar frequencies resonate in unison; can alter our energetic states, affecting our physiology, spirituality, emotional and mental condition.
The universal principles of sound mean you do not have to believe in Sound Energy Healing to benefit from sessions. Sound is heard not only with the ears but felt with every cell in our body. Combining sound with sacred intention, using instruments or voice specifically focused on vibratory frequency rate; aids healing by synchronizing the brain waves to achieve profound states of relaxation and restoring the normal vibratory frequencies that are in disharmony. Illness is regarded as a manifestation of disharmony in the body, an imbalance in the cells or specific organs.
Sound Energy Healing complements professional medical treatment and does not interfere with diagnosis and treatment by medical professionals. The goal of Sound Energy Healing sessions is to focus on healing the whole person not curing a specific health issue. What changes is your state of consciousness, which may create shifts in perspective that thereby affect a particular situation.
What Happens In A Session?
All sessions end with the experience of profound relaxation. Clients can expect to feel any number of sensations during a Sound Energy Healing session.Sometimes energy is released in emotions or physical responses. heart rate slows, blood pressure drops and breath is restored to its natural rhythm. Effects may be experienced several hours after a session. It is important to drink lots of water and schedule quiet time after a session to integrate and recover. Often it takes more than one session to realize the benefits. Sessions will last about an hour. There are no known negative effects from Sound Energy Healing and research demonstrating benefit.
Each session begins with clarifying and setting an intention for the session. After some focused breath work, while lying down (or in some situations remaining seated), a selection of Himalayan bowls are placed around and on top of your body. Gongs, drums and voice are also incorporated to support and enhance your healing session.
Using the voice to express emotion is a very powerful and cathartic experience. The practice involves generating natural, toning, overtoning and chanting repetitive sounds that enable participants to experience a higher state of consciousness. The emphasis is on using your voice therapeutically and therefore requires no special vocal skills. Since most people have been conditioned to suppress their vocal expression, the process is initiated only after a deep level of trust is established.